![honey select english plat honey select english plat](https://i.ytimg.com/vi/-eCrz2tZa_o/maxresdefault.jpg)
#HONEY SELECT ENGLISH PLAT MAC#
For instance, certain varieties of boxed mac and cheese, hot dogs, cheese slices, bacon, and even “chicken” nuggets are vegan, but they would not fit on a whole foods, plant-based diet. The “whole foods” part is an important distinction, as so many processed vegan foods exist. Someone on a whole foods, plant-based diet will also avoid oils and processed grains, whereas these foods may be consumed on a vegan or otherwise plant-based diet. Others use the term “ whole foods, plant-based” to describe their diet as being made up of mostly whole plant foods that are raw or minimally processed ( 8). However, some people may call themselves plant-based and still eat certain animal-derived products. Many people use the term “plant-based” to indicate that they eat a diet that either entirely or mostly comprises plant foods. Share on Pinterest What it means to be plant-basedīeing plant-based typically refers specifically to one’s diet alone. It has expanded to include people who make dietary and lifestyle choices to minimize harm to the environment and their health. The plant-based movement began with veganism, a way of living that aims to avoid animal harm for ethical reasons. What’s more, many people don’t label themselves as being plant-based or vegan but are interested in reducing their animal consumption and trying foods that are popular on a plant-based or vegan diet.
![honey select english plat honey select english plat](https://attachments.f95zone.to/2020/08/783205_Platinum.png)
Today, surveys indicate that approximately 2% of Americans consider themselves vegan, the majority of whom fall into the Millennial generation ( 7). Colin Campbell introduced the world of nutrition science to the term “plant-based diet” to define a low fat, high fiber, vegetable-based diet that focused on health and not ethics. People have become more aware of the negative effects of modern animal agriculture on the planet, as well as the potential negative health effects of eating a diet high in processed meat and choosing saturated over unsaturated fats ( 4, 5, 6). Over time, veganism grew into a movement based not only on ethics and animal welfare but also environmental and health concerns, which have been validated by research ( 2, 3). Instead, a vegan diet includes plant foods like fruits, vegetables, grains, nuts, seeds, and legumes. Veganism expanded to include a diet that excluded animal-derived foods, such as eggs, meat, fish, poultry, cheese, and other dairy products. Veganism refers to the practice of being vegan ( 1). The term “vegan” was created in 1944 by Donald Watson - an English animal rights advocate and founder of The Vegan Society - to describe a person who avoids using animals for ethical reasons.